Your preference has been updated for this session. To permanently change your account setting, go to My Account
As a reminder, you can update you preferred country or language anytime in My Account
> beauty2 heart-circle sports-fitness food-nutrition herbs-supplements pageview
Click to view our Accessibility Statement
Up to 20% off Brands of the Week
World’s Best Value
iHerb App
checkoutarrow
WS
Supplements
Sports
Bath
Beauty
Grocery
Home
Baby
Pets
Brands A-Z
Health Topics
Specials
Best Sellers
Try
New
Wellness Hub
Wellness Hub

Wellness Hub
Home
CATEGORIES
Most Popular
Wellness
Fitness
Nutrition
Beauty
CONTENT TYPES
Articles
Videos
CONTENT TEAM
Wellness Experts
What's New:

Wild Yam Benefits, Uses, and Side Effects

March 13, 2025
Article Icon
Wild Yam Benefits, Uses, and Side Effects

Popular Articles

1
Podcast Icon
Types of Magnesium: Benefits and Which are Best for Your Goals

Types of Magnesium: Benefits and Which are Best for Your Goals

by Nicole Morgan RDN, LD, CLT
1,905,319 Views
Article Icon
The Top 20 High-Fiber Foods to Add to Your Diet

The Top 20 High-Fiber Foods to Add to Your Diet

by Megan Roosevelt, RDN
523,675 Views
Article Icon
Chia Seeds: 7 Incredible Benefits, Nutritional Info, + Easy Chia Pudding Recipe

Chia Seeds: 7 Incredible Benefits, Nutritional Info, + Easy Chia Pudding Recipe

by Megan Roosevelt, RDN
503,246 Views
Article Icon
Top 8 Natural Remedies for a Cough According to a Doctor

Top 8 Natural Remedies for a Cough According to a Doctor

by Dr. Venus Ramos, M.D.
502,096 Views
Article Icon
Magnesium Bis-glycinate Health Benefits: Depression, Blood Pressure, and More

Magnesium Bis-glycinate Health Benefits: Depression, Blood Pressure, and More

by Dr. Candace Mathers, N.D.
249,563 Views
Article Icon
7 Studied Benefits of NAD: From Healthy Aging to Improved Energy Levels

7 Studied Benefits of NAD: From Healthy Aging to Improved Energy Levels

by Dr. Eric Madrid, M.D.
261,998 Views

Wellness Experts

Dr. Michael Murray, N.D.

Dr. Eric Madrid, M.D.

Dr. Ellen Albertson, PhD, RDN, NBC-HWC

Megan Roosevelt, RDN

Dr. Saru Bala, N.D.

Dr. Eric Berg, D.C.

View All

Explore

Article Icon
Best Supplements for Fall and Winter: Boost Health During Seasonal Changes

Best Supplements for Fall and Winter: Boost Health During Seasonal Changes

by Dr. Carlie Biggins, N.D.
6,082 Views
Article Icon
Citrulline Benefits: Boost Endurance And Health With This Supplement

Citrulline Benefits: Boost Endurance And Health With This Supplement

by Dr. Trevor Kouritzin, Ph.D.
1,288 Views
Article Icon
Why Vitamin D Is Essential For Children's Health

Why Vitamin D Is Essential For Children's Health

by Dr. Evgeniy Komarovsky, M.D.
4,378 Views
Article Icon
Bakuchiol Skincare Benefits: Why It Is a Popular Retinol Alternative

Bakuchiol Skincare Benefits: Why It Is a Popular Retinol Alternative

by Dr. Candace Mathers, N.D.
19,682 Views
Article Icon
Choosing the Best Prenatal Vitamins for You and Your Baby

Choosing the Best Prenatal Vitamins for You and Your Baby

by Dr. Saru Bala, N.D.
111,709 Views
Article Icon
How to Incorporate Ayurvedic Principles in Your Oral Care Routine

How to Incorporate Ayurvedic Principles in Your Oral Care Routine

by Wasifa Hasan
10,003 Views
Article Icon
3 Reasons Why Peptides Should Be In Your Skincare Routine

3 Reasons Why Peptides Should Be In Your Skincare Routine

by Dr. Brittany Oliver, M.D., F.A.A.D.
14,871 Views
Article Icon
Things to Consider When Thinking About Hair Loss Treatments

Things to Consider When Thinking About Hair Loss Treatments

by Janine Hill
79,265 Views
View All

Disclaimer

This Wellness Hub does not intend to provide diagnosis, treatment, or medical advice. The content provided on this Wellness Hub is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on this Wellness Hub should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this Wellness Hub are not approved to diagnose, treat, cure, or prevent disease.