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All posts / Nutrition

Nutrition

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16 Popular Nuts and Seeds + Their Health Benefits

16 Popular Nuts and Seeds + Their Health Benefits

by Dr. Michael Murray, N.D.
112,407 Views
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5 Manuka Honey Benefits: Digestion, Skin Health, Sore Throats, and More

5 Manuka Honey Benefits: Digestion, Skin Health, Sore Throats, and More

by Dr. Michael Murray, N.D.
406,808 Views
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Fight Inflammation with 5 Health Benefit-Packed Spices

Fight Inflammation with 5 Health Benefit-Packed Spices

by Dr. Candace Mathers, N.D.
12,212 Views
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Unwrapping Cacao’s Chocolatey Antioxidant and Mood Benefits

Unwrapping Cacao’s Chocolatey Antioxidant and Mood Benefits

by Dr. Scott Buesing, N.D.
12,888 Views
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The Perfect Snack Does Exist: 4 Benefits of Seaweed

The Perfect Snack Does Exist: 4 Benefits of Seaweed

by Dr. Candace Mathers, N.D.
30,824 Views
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The Health Risks of Alcohol and How to Protect Liver Function

The Health Risks of Alcohol and How to Protect Liver Function

by Dr. Michael Murray, N.D.
12,108 Views
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5 Nutrients Missing from the American Diet According to A Dietician

5 Nutrients Missing from the American Diet According to A Dietician

by Melissa Rifkin, MS, RDN, CDN
7,454 Views
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5 Steps for Building the Perfect Smoothie According to a Dietician

5 Steps for Building the Perfect Smoothie According to a Dietician

by Melissa Rifkin, MS, RDN, CDN
16,976 Views
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6 of the Most Common Food Intolerances + Helpful Tips for Supporting Digestion

6 of the Most Common Food Intolerances + Helpful Tips for Supporting Digestion

by Dr. Ghania Ait-Ghezala, Ph.D.
10,525 Views
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Top 10 Plant-Based Foods to Eat This Summer

Top 10 Plant-Based Foods to Eat This Summer

by Rhyan Geiger, RDN
9,179 Views
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What Is the Best Way to Eat for Gut Health Issues?

What Is the Best Way to Eat for Gut Health Issues?

by Dr. Saru Bala, N.D.
16,009 Views
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What Is Moon Milk? + The Top Wellness Drink Trends

What Is Moon Milk? + The Top Wellness Drink Trends

by Melissa Rifkin, MS, RDN, CDN
9,445 Views

Disclaimer

This Wellness Hub does not intend to provide diagnosis, treatment, or medical advice. The content provided on this Wellness Hub is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on this Wellness Hub should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this Wellness Hub are not approved to diagnose, treat, cure, or prevent disease.