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Wellness Experts

Dr. Lori Shemek, Ph.D., CNC

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Dr. Lori Shemek, Ph.D. CNC is a Certified Nutritional Consultant and a Certified Life Coach and holds a Doctorate in Psychology. She is a recognized authority on inflammation and its role in weight loss, preventing disease, and optimizing health. Dr. Shemek is the bestselling author of ‘How To Fight FATflammation!’ (HarperCollins) and the bestselling author of “Fire-Up Your Fat Burn!’ Dr. Shemek has made it her mission to help clients lose weight and educate the public on the toxic effects of certain foods and lifestyle choices and how they create inflammation in the body resulting in weight gain and poor health.

Articles by Dr. Lori Shemek, Ph.D., CNC

   
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Intermittent Fasting: What You Can Eat and Drink

Intermittent Fasting: What You Can Eat and Drink

by Dr. Lori Shemek, Ph.D., CNC
1,027,997 Views
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A Certified Nutrition Coach Shares Metabolism Fixes for Women Over 40

A Certified Nutrition Coach Shares Metabolism Fixes for Women Over 40

by Dr. Lori Shemek, Ph.D., CNC
16,342 Views
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Why You Should Care About Your Estrobolone and the Gut Health-Hormone Connection

Why You Should Care About Your Estrobolone and the Gut Health-Hormone Connection

by Dr. Lori Shemek, Ph.D., CNC
26,538 Views
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The Best Keto Sweeteners + 4 Easy Desserts To Make With Them

The Best Keto Sweeteners + 4 Easy Desserts To Make With Them

by Dr. Lori Shemek, Ph.D., CNC
28,663 Views
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3 Natural Ways To Fight Inflammation in the Body Every Day

3 Natural Ways To Fight Inflammation in the Body Every Day

by Dr. Lori Shemek, Ph.D., CNC
150,518 Views
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Ultimate Beginner’s Guide To Intermittent Fasting

Ultimate Beginner’s Guide To Intermittent Fasting

by Dr. Lori Shemek, Ph.D., CNC
174,846 Views
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Resistance Bands: The Anytime, Anywhere Multi-Exercise Workout

Resistance Bands: The Anytime, Anywhere Multi-Exercise Workout

by Dr. Lori Shemek, Ph.D., CNC
18,980 Views

Disclaimer

These statements have not been approved by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent disease.